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      Tools for Well-Being: Create Your Bullet Journal, Reclaim Your Time, Relish Your Life in Albany


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      May 21, 2019

      Tuesday  11:00 AM

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      Tools for Well-Being: Create Your Bullet Journal, Reclaim Your Time, Relish Your Life

      Is it a planner? A notebook? A habit tracker? A journal? A sketchbook? A Bullet Journal is any of these you need, all rolled into one! Want to get started? Join writer, educator, and energy practitioner, Ruth Ann Smalley, Ph.D. She'llĀ  introduce this transformative method from Ryder Carroll, who's described it as a mindfulness practice disguised as a productivity tool."

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.