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      Sat Nam: Kundalini Yoga in Albany

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      March 30, 2019

      Saturday   9:30 AM

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      Sat Nam: Kundalini Yoga

      Sat Nam: Kundalini Yoga With Lisa Brown Saturday, March 30th, 9:30-1am Kundalini Yoga is an ancient practice that incorporates breathing techniques (pranayam), postures (asanas), movement (kriyas), sound current (mantras), meditation, and deep relaxation into each class with the intention of helping the practitioner awaken to higher levels of consciousness. Open to all, no prior experience necessary. Community Room

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.